About
TALK. ACKNOWLEDGE. CHALLENGE.
Dr. Nicole Tacoma established this practice in 2010 with a goal of creating a safe and comfortable environment that was free of judgement. With intentions to employ only therapists who were smart, compassionate, dedicated, trustworthy, and strength-focused; she gradually put together a team who could meet the specific needs of a range of people and diagnoses, and who focus on quality over quantity treatment.
At TAC Therapy, PC our approach to healing for children, teens, and adults is to use empowering, goal-oriented, talk and play therapy. We utilize a blend of humanistic, existential, cognitive behavioral, (and many more) techniques based on your needs and diagnosis. This approach allows for mutual collaboration and encourages you to take active steps to achieve your own goals, while providing you with the tools and resources you need to do so. Through this approach, we will help you assess your current situation, identify your goals, and develop a plan to reach these goals. We also provide guidance on how to best navigate the challenges you face, as well as provide support and encouragement along the way. Our objective is to help you gain greater self-awareness, develop healthier coping strategies, and to build resilience in order to move forward in life with confidence. We strive to provide a safe, non-judgmental space for our clients to explore your thoughts and feelings, as well as your hopes and dreams for the future.
Our team is like a family, and we want our office to feel like home. When you walk into our private building you will notice that we do not have a receptionist. Therapy is a very personal and often times difficult experience and you should not have to interact with anyone upon walking in. Take a seat, take a breath, and just relax until your therapist comes to get you. When you are brought back to an office you will notice that they each have a cozy atmosphere that should help you feel like you are in your own living room- not a stuffy medical office. We pride ourselves on these personal touches and hope you notice the loving care that is put in to every aspect of your treatment.
We hope this website provides you with the information that leads you one step closer to improving your confidence, your relationships and yourself.
Please contact TAC Therapy for more information or to set up your initial visit.
At TAC Therapy, PC our approach to healing for children, teens, and adults is to use empowering, goal-oriented, talk and play therapy. We utilize a blend of humanistic, existential, cognitive behavioral, (and many more) techniques based on your needs and diagnosis. This approach allows for mutual collaboration and encourages you to take active steps to achieve your own goals, while providing you with the tools and resources you need to do so. Through this approach, we will help you assess your current situation, identify your goals, and develop a plan to reach these goals. We also provide guidance on how to best navigate the challenges you face, as well as provide support and encouragement along the way. Our objective is to help you gain greater self-awareness, develop healthier coping strategies, and to build resilience in order to move forward in life with confidence. We strive to provide a safe, non-judgmental space for our clients to explore your thoughts and feelings, as well as your hopes and dreams for the future.
Our team is like a family, and we want our office to feel like home. When you walk into our private building you will notice that we do not have a receptionist. Therapy is a very personal and often times difficult experience and you should not have to interact with anyone upon walking in. Take a seat, take a breath, and just relax until your therapist comes to get you. When you are brought back to an office you will notice that they each have a cozy atmosphere that should help you feel like you are in your own living room- not a stuffy medical office. We pride ourselves on these personal touches and hope you notice the loving care that is put in to every aspect of your treatment.
We hope this website provides you with the information that leads you one step closer to improving your confidence, your relationships and yourself.
Please contact TAC Therapy for more information or to set up your initial visit.
